Seattle-based yoga and meditation teacher, writer, and cofounder of Flourish Meditation
DSC_8515+copy.jpg

Classes

 
 

STUDIO CLASSES

I teach weekly yoga and meditation classes at several popular studios in the heart of Seattle. Currently, I’m offering a wide array of weekly classes, including hatha, vinyasa and slow flow (heated and non-heated), yin, restorative, meditation, and sound baths. Check back for updates and changes to my weekly lineup!

 
 
 

DRIFT YOGA & JUICE BAR / South Lake Union

Studio notes: A full-service, non-heated yoga experience - your mat and props will be laid out for you upon arrival. Stunning studio design and an attentive and caring staff. The BEST gf/v baked goods in Seattle, and the juices are 10/10.

Sunday Reset / Vinyasa + Yoga Nidra / 60 minutes
Sundays at 7pm

Yin Flow / 45 minutes
Tuesdays at 7pm

Power Vinyasa / 45 minutes
Wednesdays at 12pm

Hatha / 45 minutes
Thursdays at 7pm

dryp yoga / south lake union

Studio notes: Newly refurbished and reimagined studio in the former home of Be Luminous Yoga, Dryp is an immersive warm yoga studio featuring a giant, full-wall LED screen that elevates the classroom experience.

Flow / 60 minutes
Sundays at 4:30pm

Flow / 45 minutes
Mondays at 12pm

Flow / 45 minutes
Tuesdays at 12pm

mindbodyhum / downtown waterfront

Studio notes: This stunning and unique studio features both a warm vinyasa room and a room filled with incredible sound equipment, dedicated to meditation and sound practices, yin and restorative yoga. The only Seattle studio that offers sound baths every single day.

Warm Vinyasa / 90 minutes
Wednesdays at 5:30pm

Restorative Yoga + Sound Bath / 75 minutes
Wednesdays at 7:45pm

Yin + Sound Bath / 60 minutes
Thursdays at 4:15pm

Mindfulness Meditation / 30 minutes
Thursdays at 5:30pm 

 
 
 

PRIVATE & Corporate bookings

I offer private yoga, meditation, sound bath and breathwork sessions in my cozy little studio space on Queen Anne. I’m also available for in-person yoga, meditation and sound bath sessions for private workplaces and special events. Please fill out the contact form here to inquire about how we can work together.